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Day: December 19, 2020

self-care

What is Self-care and Why is it Important?

What is Self-care and Why is it Important? Does the concept of operating off of endless to-do lists, prioritizing the needs of others before your own, and feelings of burnout, ¬†sound familiar to you? If any of these ring true, this may be a common case of neglect for your own personal self-care. What is […]